Immerse yourself in a sound meditation, during this session instruments are used to create a calm and relaxing meditative experience. Instruments such as crystal bowls, chimes, gongs, and drums are often used during a sound meditation. Participants sit or lay comfortably while the instruments are played.
Essential oils are used throughout the class to enhance your experience. You'll be guided into a state of deep relaxation to fully support your restorative process. The slow and gentle aspects of the class make it great for stress reduction. This is a reflective practice focusing on relaxing and rejuvenating the body and mind.
This class is accessible to all-levels and suitable for almost anyone, even absolute beginners. We offer several classes that can be customized to your needs. We offer sound meditation to individuals and groups in Las Vegas and surrounding areas.
